Our Blog

Patellofemoral arthritis (PFA) and anterior knee pain affect millions worldwide, causing discomfort during daily activities like climbing stairs, sitting, or exercising. Traditional options such as pain medications, physical therapy, or steroid injections often provide only temporary relief. Platelet-rich plasma (PRP) therapy is gaining traction as a safe, regenerative alternative designed to target the root causes […]

The world of regenerative orthopedic treatments can feel overwhelming, especially when you’re comparing options outside the U.S. A quick search turns up numerous clinics promising stem cell therapy for pain, arthritis, sports injuries, and more. Some are safe and credible. Others, not so much. If you’re considering stem cell therapy for an orthopedic condition, it […]

Chronic low back pain is one of the most common and costly health problems worldwide. For many patients, the root cause is discogenic pain – pain coming from the intervertebral discs. Traditional treatments such as physical therapy, medications, or steroid injections often fail to provide lasting relief. In this landmark study, researchers followed patients for […]

Earlier this month, we recognised World Radiography Day – a perfect opportunity to shine a spotlight on the skilled professionals who make our image-guided regenerative orthopedic treatments possible. To celebrate, we sat down with our own radiographer, Steven, to get his perspective on precision, patient care, and what makes Regenexx Cayman’s approach so unique. Here’s […]

For patients with partial rotator cuff tears or chronic shoulder tendinopathy, traditional surgery isn’t always the only option. At Regenexx Cayman, we specialize in non-surgical treatment using advanced PRP and stem cell therapy for rotator cuff tears and injuries. Our regenerative medicine approach – including ultrasound-guided PRP injections and bone marrow–derived mesenchymal stem cells – […]

On October 10, we joined the world in recognizing World Mental Health Day. For us, it’s also a meaningful reminder that mental health and chronic pain are deeply connected. At Regenexx Cayman, we often see the emotional impact of chronic pain on our patients – it can drain energy, fuel anxiety, and make even simple […]

RG Case Study Living with chronic joint pain can feel like an uphill battle, especially when it prevents you from enjoying the activities you love. At Regenexx Cayman, we’ve seen firsthand how personalized regenerative treatments can transform lives. In this case study, we follow RG, a 46-year-old former athlete, as he navigates persistent shoulder, elbow, […]

Knee osteoarthritis (KOA) is one of the most common causes of chronic joint pain and disability worldwide. For people who have “tried everything” – and are still searching for lasting relief – emerging regenerative treatments are changing what’s possible. Stem cell therapy for knee osteoarthritis offers a non-surgical, regenerative option that targets the root cause […]

While sun, sand, and souvenirs have long defined travel, today’s experiences often include so much more: a focus on longevity, lasting health, and living life to the fullest. Travelers are choosing experiences that blend relaxation with restoration – nourishing their mind, body, and soul – while making lasting memories along the way. That’s why more […]

Tennis elbow can be more than just an annoying ache – it can linger, limit your grip strength, and make everyday activities surprisingly difficult. For years, patients were told to rest, ice, or try steroid injections, even though those options rarely solved the underlying issue. But what if there was a better way? A new […]

Regenexx Cayman is world-renowned for its stem cell banking in the Cayman Islands and cultured stem cell treatment. Patients from over 40 countries have trusted our team to harvest, expand, and bank their stem cells – with the assurance of receiving care from our U.S. board-certified physicians in a fully accredited facility. Let’s explore what […]

Advanced Stem Cell Solutions Regenerative medicine is changing the way orthopedic conditions are treated – especially for patients looking to avoid surgery or long recovery periods. At Regenexx Cayman, we offer advanced, non-surgical treatments that use your body’s own healing cells to help restore damaged tissues, relieve pain, and improve function. Our treatments are used […]

Knee pain is a common issue that affects millions of people worldwide, from young athletes to aging adults. It can be caused by a variety of conditions, including osteoarthritis of the knee, ligament injuries, cartilage damage, and chronic inflammation. While surgical treatments, such as total knee replacement (joint replacement surgery), are often considered the standard […]

For athletes and active individuals, managing sports injuries effectively is critical to maintaining performance levels and quality of life. Traditionally, surgical options have been the go-to for treating severe injuries, but innovative non-surgical treatments are now paving the way for faster recovery and improved long-term outcomes. At Regenexx Cayman, we specialize in advanced, minimally invasive […]

Leadership. Resilience. Inspiration. Ahead of International Women’s Day, we sat down with our very own Co-Founder and Director, Jacqueline Ebanks, to discuss her leadership journey, the challenges she’s faced, and her advice for the next generation of women breaking barriers. Her words are a powerful reminder of why representation, resilience, and empowerment matter. Read more […]

Discover why Regenexx Cayman is a top choice for patients worldwide. From high-quality stem cell therapy to expert physicians and a luxurious island destination, learn why Regenexx Cayman stands out in orthopaedic care.

Discover how Platelet-Rich Plasma (PRP) therapy promotes natural healing for orthopedic injuries, sports injuries, and joint pain. Learn more about PRP at Regenexx Cayman.

Dr. Christopher Williams is originally from Jacksonville, Florida. He enlisted in the United States Air Force right out of high school and after four years of service in the Air Force, he completed his undergraduate studies summa cum laude. He then enrolled in medical school at Emory University School of Medicine, and completed his residency […]

In recent years, stem cell therapy has emerged as a revolutionary treatment for various medical conditions, offering hope for a number of conditions. Among the leading destinations for cutting-edge orthopedic stem cell treatments is the Cayman Islands. This tropical paradise is not only known for its stunning beaches and luxurious resorts but also for its […]

If you have your stem cells cryopreserved at Regenexx Cayman, you may find yourself asking, “What measures are in place to ensure my stem cells are safe in storage in the Cayman Islands?” After the recent threat posed by Category 3 Hurricane Beryl, this is a valid concern, but we’re pleased to say that both […]

No stranger to our islands, Dr. Christopher J. Williams first joined the Regenexx Cayman team as a visiting specialist. Now, we’re excited to announce that his primary location will be Grand Cayman, enhancing our ability to provide world-class regenerative medicine throughout the year. A PIONEER IN INTERVENTIONAL ORTHOPEDICS Dr. Chris Williams is a leader in […]

Grand Cayman, Cayman Islands – July 9th, 2024 Regenexx Cayman is thrilled to announce that world-renowned interventional orthopedic specialist, Dr. Chris Williams, has joined the medical team as the first, permanent, Cayman-based, physician. The addition of Dr. Williams signifies a major milestone for regenerative medicine in the Cayman Islands. Whether dealing with sports injuries, chronic […]

“It’s hard to believe that about 15 years ago, I began seeing patients in Grand Cayman several times a year and that this is my last trip. Not that the Cayman advanced treatment site will be any worse for wear. In fact, the Cayman site is about to get a big upgrade…”

Is chronic ankle pain holding you back from being as active as you want to be? Today, let’s take a deep dive into the ankle joint and discuss one of our patients’ journeys with ankle arthritis and how he has avoided ankle fusion or replacement with Regenexx-C!

As a physician, I love receiving and hearing stories of my patients doing well. It is particularly exciting when it’s from a patient with a severe problem who did really well from the treatment. I would like to tell a story about one such patient.

Hip arthritis is a debilitating condition that affects millions of people worldwide. While traditional treatments, such as physical therapy, medications, and surgery have been the go-to options, a promising alternative has emerged: the use of culture-expanded Mesenchymal Stem Cells (MSCs).[…]

We often share insights into the Regenexx Cayman patient experience, but today, we’re taking an in-depth, behind-the-scenes look. Recently, our team member, Jen, became a patient for the day and underwent PRP treatment for bilateral knee pain. Here, she shares her full story.[…]

Most chronic diseases are caused by poor diet, lack of movement, stress, and genetics. While we have little control over genetics, we can control the other factors! Let’s discuss some specific ways that nutrition and lifestyle can affect the health of your joints.[…]

When patients come to Regenexx Cayman for stem cell treatment, they are often curious about which metrics we use to assess the quality of their marrow sample. What specific cell counts do we take? What do these counts mean, and how do they compare between patients?… […]

Patients travel from around the world to experience the Regenexx Cayman difference. We understand travelling overseas might be a bit daunting, so we’re here to help every step of the way. Let’s take a closer look and see how our team supports patients through their treatment journey.… […]

Whether you’re struggling with a new sports injury or battling a chronic condition, such as Arthritis, orthopedic issues can impact your ability to live life to the fullest. So, what’s next? Perhaps you scour the internet looking for solutions or seek advice from family and friends… […]

From cancelled flights to lost luggage; unfortunately, travel-related woes are the norm, creating massive headaches for tourists. Over 90% of our patients travel to Grand Cayman from around the world, to receive our Regenexx-C, culture-expanded mesenchymal stem cell therapy […]

My colleague sent me a success story of our patient, Michael, who recently received Regenexx-C treatment at Regenexx Cayman. Michael had knee issues, received our advanced stem cell injections, and less than 3 months later, he competed in Leadville 100 MTB […]

Have you recently taken up outdoor exercise activities like running or biking? Many people are choosing to get out of their comfort zone, increase their exercise levels, and even challenge themselves with bucket list endurance-focused fitness events.[…]

While most of us are never going to play in The Open, if you are an avid recreational player, you have probably lugged your golf bag around the course at least a few times. Did you know the average weight of a golf bag, with clubs and accessories, is about 30 – 35 pounds?[…]

From professional snowboarders to dedicated weekend skiers, we treat many active adults who love spending their days on the hill. […]

With Florida being just a quick, direct flight away, Dr. James Leiber is one of Regenexx Cayman’s most frequent visiting physicians. Dr. Leiber travels to Cayman monthly to provide treatment for international patients over the weekend. […]

Regenexx Cayman visiting physician, Dr. Ben Newton from Stem Cell Arts recently participated in a Facebook Live. During the Q&A, Dr. Newton discussed the use of stem cells and blood platelets for treating knee issues and answered some of our patients’ frequently asked questions. […]

At Regenexx Cayman we typically run clinic for three weeks out of the month. The down week between clinics is designated for preparation before we welcome incoming patients. This ensures we continue to provide the best possible care for our patients during every appointment. […]

A bone marrow aspiration (BMA) is a procedure carried out to collect bone marrow, a soft sponge-like tissue which is rich in stem cells and naturally replenished by the body. A bone marrow aspiration is often understandably confused with a bone marrow biopsy, which is a more invasive and painful procedure that removes bone with […]

Regenexx Cayman visiting physician, Dr. Blecher from Southern California Orthopaedic Institute recently participated in a Facebook Live. During the Q&A, Dr. Andrew Blecher discussed treating ligament injuries with stem cell and blood platelet treatments and answered patients’ frequently asked questions. You can watch his Q&A session in full below. And if you still have questions […]

Regenexx Cayman visiting physician, Dr. James Leiber from Regenexx Tampa Bay, recently participated in a Facebook Live. During the Q&A, Dr. Leiber answered patients’ frequently asked questions about cartilage deterioration. You can watch his Q&A session in full below. And if you still have questions please don’t hesitate to contact the Regenexx Cayman patient care team […]

“Dr. Williams completed his interventional orthopedic fellowship at the Centeno-Schultz Clinic, and is now the founder and medical director of Interventional Orthopedics of Atlanta, as well as one of Regenexx Cayman’s thirteen visiting physicians. He travels to Grand Cayman once a month, to facilitate patients access […]

And that’s a wrap! It’s been a busy couple of weeks at Regenexx Cayman.

Several times a year, Dr. Christopher Centeno, the founder of Regenexx and the Centeno-Schultz Clinic, travels to Grand Cayman to provide minimally invasive, advanced orthopedic care.

At Regenexx Cayman, we know that both bone marrow aspirations and stem cell injections should be carried out with guidance. […]

Dr. Andrew Blecher is the medical director of the Center for Rehabilitation Medicine at Southern California’s Orthopedic Institute (SCOI). He has been practicing medicine at SCOI for over 15 years and traveling to Grand Cayman to provide treatment at Regenexx Cayman for the past three years. […]

Most likely, you or someone you know, has received a steroid injection for joint or muscle pain at the recommendation of a health professional.

But steroid injections are an inconvenient truth […]

Dr. Ben Newton is board certified in Family Medicine, Sports Medicine, and Musculoskeletal Ultrasound. Originally from Salt Lake City, Utah, he now practices at Stem Cell Arts in the Washington area. He is one of Regenexx Cayman’s thirteen visiting interventional orthopedic specialists, and a six-time Ironman. […]

The use of NSAID pain relievers is out of control. These are drugs like Motrin, Aleve, Celebrex, Mobic, and others that are anti-inflammatories and can help with things such as arthritis pain. Physicians believed they were non-toxic and had few side effects and put them into treatment guidelines. However, new […]

For many years arthritis patients have sworn that the weather and joint pain are connected… In fact, this is one reason many older patients move southward, as their joints just feel better. So is this effect real? Can Arthritis Really Predict The Weather? […]

You’ve tried exercise, physical therapy, acupuncture, changing your diet, taking supplements, and exhausted your options. When joint issues get to this point, there are two main options left to seriously consider: Stem cell treatments or traditional surgery.[…]

According to Dr. John Pitts, lifestyle is a fundamental aspect of regenerative medicine. Nutrition, fitness, daily activity, posture, etc., all have an influence on your orthopedic health. As an active outdoors-men, Dr. Pitts embodies the saying, “Practice what you preach.” He enjoys running, hiking, yoga, weight-lifting, and believes a good physician should lead by example. […]

What is cryopreservation?
Cryopreservation (also known as stem cell storage) is a cutting-edge procedure, which allows patients to cryogenically freeze their stem cells. What are stem cells?
Stem cells are the body’s natural repairmen. Due to age, overuse, injury, and general wear-and-tear, the body often can’t get enough of these critical cells to restore function.
Why are people cryopreserving […]

With an injury in the second quarter, Miami Dolphins’ quarterback, Ryan Tannehill, made a remarkable return in Sunday’s game against the Patriots. With only 7 seconds on the clock, Tannehill completed a pass that led to the “Miami Miracle” – but Tannehill’s history-making play isn’t his only miraculous comeback. Sidelined by injury in 2016, Tannehill returned […]

Regenexx Cayman has thirteen visiting physicians. They are U.S. board certified and licensed to practice in the Cayman Islands. Our physicians are leaders in the field of regenerative medicine. All Regenexx physicians have completed a rigorous interventional orthopedic fellowship. They are highly skilled at advanced image guided injections. In fact, less than 1% of orthopedic […]

There are an alarming number of businesses dabbling in stem cell and blood platelet treatments – using methods unsubstantiated by research and second-rate equipment. They are making false procedural promises while their bed side centrifuges yield unconcentrated doses, their blind injections deliver inaccurate placement, and their blanket treatments ignore patient-specific needs. Unfortunately, it is the […]

To begin, we thought it would be helpful to address something fundamental; what are stem cells? Over the last decade, stem cells have received a lot of notoriety as the focus of many contemporary scientific studies and publications. The aim of this blog is to break through the mysticism and take it back to the […]